Building off the success of the October DDP Yoga Workshop, the DDP Yoga Wednesday Warriors are back! This live exercise class is hosted by Level 1 Certified Instructor, Bryan Durren. Bryan teaches the DDP Yoga techniques that helped him lose weight, gain strength/flexibility & reduce pain; all with minimal joint impact. The program is good for all ages, fitness and experience levels*.

Drop-ins are $10/session, but we now offer discounted pre-paid packages:

5 sessions = $45 (10% discount)
10 sessions = $85 (15% discount)

SPACE IS LIMITED.

Please bring a yoga mat, water bottle, and a towel. A chest strap heart monitor is highly recommended.

Class Sessions:
Wednesdays, 7-8 p.m., 10/12-12/21 (no class the week of Thanksgiving, 11/23)

Location:
Greenfield Elementary
31200 Fairfax Ave.
Beverly Hills, Michigan 48025

For more information, please visit:

Bryan Durren, and Before, Durren and After Fitness:
https://www.facebook.com/BeforeDurrenAndAfter/
Feel free to ask questions via direct message on the Facebook page

DDP Yoga Info:
http://www.ddpyogacertification.com/certified-members/
http://www.ddpyoga.com

*Please consult a physician before beginning any exercise program. All participants must sign a waiver. Under 18 will require a parental consent waiver.